DATE: Tuesday, May 3, 2016
***Dues are now past due… please come to the front desk when you come in next if you pay by cash/check.
KIDS! ….If you bring your kids while you workout, please make them sit on the bench or out back on the picnic table… I cannot have ANY kids on the main floor while a work out is in session. Also please keep kids off the equipment. Thank you for understanding, I wouldn’t want any child to be hit with a barbell or kettle bell etc.
Parking: Just a reminder… If the front 3 parking spots are taken, please park along the fence as you enter. We haven’t had any issues yet, but I would like to keep my neighbors happy 🙂 Thank you!
The Blog is officially up… www.crossfitdroogs.com take a visit, there will be updates and blog posts posted on website as well as Facebook from time to time.
*Please always… wipe down equipment and chalk marks after your WOD. The next person to use it will be thanking you 🙂 and it keeps the equipment looking nice and new.
*Remember… classes are back to back and Personal training sessions are taking place through out the day. Please don’t show up any earlier than 15 min before class. The warm-up starts at the top of the hour, if you want to come and mobilize out back a few minutes before/after that’s fine, just please wait to start anything before classes etc are finished. Thank you!