DATE: Thursday July 7, 2016
* YOU pick a # that you can complete each of those movements within the min to continue for a minimum of 10 min. If you end up failing on a min, take one min. off and continue at a lower # the remainder of the 10 min. If you can last longer than 10 min, keep going as long as possible.
CENTRAL FLORIDA THROWDOWN 2016 – MORE INFORMATION TO COME
When: Friday, Saturday & Sunday, September 16, 17 & 18, 2016
What: 3 day CrossFit Competition
More Info: https://m.facebook.com/CentralFloridaThrowdown/
TNL FITNESS CHALLENGE
When: Saturday & Sunday, September 23 & 24, 2016
Where: Tampa Convention Center
What: 2 day CrossFit Competition
Cost: $179 / team of 2
Divisions:MANY! Click the registration link for more information
More Info: https://www.facebook.com/events/1725027144436449/ and https://www.facebook.com/TNLFitnessChallenge/
**This is being held at the Tamp Convention Center during the Tim Gardener Fit and Flex Expo – bodybuilders paradise. If for no other reason, you gotta go see this. Lots of beautiful bodies that probably can’t do Fran in under 20 minutes! LOL!
THE BATTLE OF THE BOXES 2016
When: Saturday, October 1st, 2016
Where: Gaither High School, 16200 N. Dale Mabry Highway, Tampa, FL, 33624
What: 1 day CrossFit Competition
Cost: $75/per person
Divisions: Rx, Scaled and Masters Ages 40+
More Info: http://www.crossfitjaguar.com/botb2016/
The CrossFit Droogs “Win a free tee/tank” Contest will be extended to the end of this week… with it being a holiday weekend and all… soooo a few of you still have a chance…. Get CREATIVE PEOPLE!!!
REPRESENT CF DROOGS THE BEST WAY YOU KNOW HOW! Post to FB & Instagram and CHECK-IN @ CF DROOGS!
Saturday, July 9th: Bring A Friend WOD @ the Dunedin Causeway! Please be sure you and your friend/family member are on the schedule with you ahead of time!