DATE: Friday July 22, 2016
TUESDAY, AUG 9TH: Jump n’ Rope Seminar @ CrossFit Rebels 7pm-9pm
Need help on your double unders? Must sign up for this seminar!!!
Click here to register: https://www.regonline.com/Register/Checkin.aspx?EventID=1859557
TNL FITNESS CHALLENGE- Wr already have a few teams lined up… who’s in???
When: Saturday & Sunday, September 23 & 24, 2016
Where: Tampa Convention Center
What: 2 day CrossFit Competition
Cost: $179 / team of 2
Divisions:MANY! Click the registration link for more information
More Info: https://www.facebook.com/events/1725027144436449/ and https://www.facebook.com/TNLFitnessChallenge/
**This is being held at the Tamp Convention Center during the Tim Gardener Fit and Flex Expo – bodybuilders paradise. If for no other reason, you gotta go see this. Lots of beautiful bodies that probably can’t do Fran in under 20 minutes! LOL!
Saturday, AUG 13th: Bring A Friend WOD! Please be sure you and your friend/family member are on the schedule with you ahead of time!
Saturday, AUG 20th: Beach WOD 9am @ Clearwater Beach. With our Rebel Family. Lulu Lemon will be on site 🙂