email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683

HEMI THROWDOWN

DATE: Saturday, October 8 2016

 

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HEMI THROWDOWN!

7:30AM: JUDGES & VOLUNTEER MEETING
8:00AM: CHECK-IN
8:30AM: WOD DEMO & STANDARDS
9:00AM: 3.2.1 GO FIRST WOD
1:00PM: AWARDS
*Parking: Please pass the gym and turn into the next lot on your right! (290 BEAR RIDGE CIR. PALM HARBOR, FL 34683)  They were kind enough to let us use their parking today! We are trying to stay off the roads as much as possible. Thank you!!!
*Athlete tent set up will be in the from parking spots just outside the gym. Set up your tent, put your equipment, bags, coolers, chairs etc. over there. There will be no extra room inside the gym the day of.
*Invite friends & family to come watch
* Go out there and remember to JUST HAVE FUN!
*If you have any questions let us know!

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UPDATES/EVENTS

Saturday, October 15: Team WOD-Bring A Friend @ 9 am. This is your chance to bring friend or family member that may be interested in CrossFit. Show them what it’s all about. If they decide to sign up, you will receive 50% off next months dues.
Saturday, October 22nd: Barbells for Boobs Charity Event will be taking place here at CrossFit Droogs. More details to come, Stay tuned! 
REMINDER: With the class sizes getting bigger, we ask you to please be on the schedule ahead of time and text us to let us know if you cannot make it. It helps to know if we need to pull in another Coach or not. Thank you!

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REFERRAL PROGRAM
HELP us  spread the word… refer a friend to CrossFit Droogs and you will receive 50% off your next months dues! 

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