Barbells for Boobs
DATE: Saturday, October 22 2016
DONATE, WEAR YOUR PINK…. & GET READY FOR A GREAT WOD!!!
SO, WHY BARBELLS? (From BB4B website)
The Barbell represents a commitment to health and wellness. It’s a lifestyle. It’s loud. It’s disruptive. It’s a movement.The crossed Barbells represent health and wellness, which go hand-in-hand. Health encompasses nutrition and exercise, the only proven way to reduce the risk of cancer. Wellness means advocating for yourself by taking action because no one is immune to chronic disease.The Barbell also represents a weight being lifted. It represents peace-of-mind.Through the support of our Programs we’ve provided solutions to over 20,000 individuals and counting, in the form of access to procedures, navigation, connections, and support.We think of ourselves as more than a non-profit, we’re affecting long-term social change. We’re unorthodox (the word Boobs is in our name) and challenging the status quo. We’re about action, we’re about being proactive, and we’re about raising the bar. Together with one unified voice, we can make a difference.
8:00am: OPEN GYM
9:00am: Barbells for Boobs TEAM WOD:
Saturday, Oct 29th: VIKING WOD
I… Queen Mallory of “Droogsland” is taking the torch to conquer the other countries over at Rebel Nation. I need help building my team to make them surrender their land! There will be 3 “WODS” I need my viking leaders…. who’s with me? Sign up is at the gym!
*There will also be the normal scheduled Open Gym & Team WOD.
Monday, October 31st: It’s HALLOWEEN… WOD in your costume!
Saturday, November 5th: Team WOD-Bring A Friend @ 9 am. This is your chance to bring friend or family member that may be interested in CrossFit. Show them what it’s all about. If they decide to sign up, you will receive 50% off next months dues.
Saturday, November 12th: Box Event (@ night) Details to come… SAVE THE DATE!
Wednesday, November 23rd: We will be opened only in the AM.
Thursday, November 24th: Box is CLOSED. But, we will be meeting up to do the Turkey Trot of you all would like to join. (Meeting spot TBD)
Saturday, December 3rd: Team WOD-Bring A Friend @ 9 am. This is your chance to bring friend or family member that may be interested in CrossFit. Show them what it’s all about. If they decide to sign up, you will receive 50% off next months dues. (This would also be a great CHRISTMAS GIFT!)
Saturday (night) December 17th: BOX Christmas Party @ the Livernois house! Save the Date! Details to come.