email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683

Open Gym & Team WOD

DATE: Saturday, January 14

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8:00am Open Gym
9:00am Team WOD 

 

UPDATES/EVENTS…

workshop3Saturday, December 21st: 
10am-WORKSHOP 
Topic: Clean & Jerk 
*Work on those skills that you have been struggling with. This will have limited spots for more 1:1 training. 

 

 

15747493_10211240510918431_3049796628965793811_nSaturday, February 4th: CrossFit Style Triathlon. Starts @ 9am. This will take place of the regular scheduled 9am team WOD. Sign up at the gym, make sure you sign up as a team or individual. Must bring your own bike.

posterSaturday, February 11th: Battle of the SEXES!!! Sign up at the Gym. Great event to find out which gender rules this box for the year!

 

 

 

partner-wod

Saturday, February 18th:
Bring a Friend Team WOD @9am
This is your chance to invite those friends or family members that are wondering what you’ve been up to and want to learn what CrossFit is all about. This is a free chance for them to come do a scaled WOD with you!!!

 

CrossFit OPEN 2017!!! 

Five Weeks | Feb. 23 – March 27
17.1: Feb. 23 – 27
17.2: March 2 – 6
17.3: March 9 – 13
17.4: March 16 – 20
17.5: March 23 – 27

Registration for the Open begins Jan. 12, 2017.

Click HERE! To watch an inspiring video of the CrossFit Games 

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