DATE: Wednesday, April 12, 2017
5×5 Push Press
15 MIN AMRAP:
10x Hang Squat Cleans 95/65
Saturday, April 15th: The annual Charity Softball game (Largo vs Clearwater PD) followed by Threshers game. A few of our Leo’s will be playing in the game! 3:30 is the start of the Charity game then we usually venture out to the tiki hut. You can get tickets at the door! Let us know if you’re coming! 🙂
Saturday, April 22nd: 8:00 Open Gym, 9:00 Team WOD (Bring A Friend) This is your chance to bring someone new….a friend/family member/ co-worker etc to come check us out & see what your training is typically like.