DATE: Friday, Aug 4th, 2017
DUES ARE DUE!
ME UB Pullups
ME UB Pushups
ME UB Dips (Rings)
ME UB T2B
100m Sprint (straight a way to the 200m mark)
*You will have the entire hour to finish (MUST FINISH ALL IN THE HOUR)
*You May go in any order
*Score Each individual Time or UB set
*COMPARE TO: MAY 22ND! – If you had to scale certain movements last time, use the same scaling option you picked and repeat the same to see improvement.