• Mallory Drooger
• | December 26, 2017
• | CrossFit, facebook, WOD

DT

DATE: Tuesday, December 26th, 2017

Hope everyone had a very Merry Christmas! Regular hours today and the remainder of the week! Text in and get on the schedule and work off all that food you just consumed!

SWOD:

 5×3 LBBS @75-80%

METCON:

 D.T.
5 RFT:
12x DL
9x HPC
6x PJ
@155/105
Comp to: June 19th