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DT

DATE: Tuesday, December 26th, 2017

Hope everyone had a very Merry Christmas! Regular hours today and the remainder of the week! Text in and get on the schedule and work off all that food you just consumed!

SWOD:
 5×3 LBBS @75-80%
METCON:
 D.T.
5 RFT:
12x DL
9x HPC
6x PJ
@155/105
Comp to: June 19th

 

 

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