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13.2

DATE: Wednesday, January 24th, 2018

Happy Birthday Rob Bracy

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Part One:
For Time:
1 Mile Run
METCON: Part Two 
Open WOD 13.2
10 Min AMRAP
5x S2O 115/75
10x DL 115/75
15x BJ (step ups allowed for rx) 24/20
Coach Led: Mobility as a group

 

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