email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683

4 is the number

DATE: Monday, February 5th, 2018

Saturday, February 17th. 
Part one: “the hunt” guys vs girls
Part two: Cupid Cup: Teams of 2 
Part three: Potluck 
*make sure you have your partner confirmed and shirt sizes. DUE ASAP! 
*$15/person
*If you only want to be apart of the Part one and potluck only, please let me know. Invite family to watch the event and for the potluck afterwards.
*Once I have everyone confirmed I will work on the schedule for the days events! 

 

SWOD:
5-5-5-5-5
LBBS
METCON:
4 RFT:
4x Power Cleans
4x Front Squats
4x S2O (shoulder to overhead)
*205/135

 

 

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