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12.2 Regionals WOD

DATE:Wednesday, May 23, 2018 

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Larger classes… get in and start warming up your squats, we will be starting heats in larger classes.

SWOD:
5×5 LBBS
METCON:
Regionals WOD 12.2
For Time:
2k Row
50x Pistols
30x HPC 225/135

 

 

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