• Mallory Drooger
• | June 12, 2018
• | CrossFit, facebook, WOD

20 min AMRAP

DATE: Tuesday, June 12th, 2018

SWOD:

NFT:
3x 100m
Farmer Carry (AHAP)
OH DB/KB Carry

METCON:

20 min AMRAP:
5x C2B pullups
10x WB 20/14
15x KB 55/35

UPDATES:

This Saturday, June 16th: Bring a Friend WOD @ 9am