email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683

OPEN GYM OR DAILY WOD

DATE: Thursday, June 21st, 2018

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SWOD:
 5×5 LBBS
METCON:
 Courtest of Street Parking
Every 5 min for 6 rds:
200m Run
6x Devils Thrusters 35/25
200m Run
Rest remainder of each 5 min
Score = Slowest Round
EVENTS:

Good luckk this weekend to Sydney, Becky & Mercy as they head out to Daytona Beach to compete in the Bacon Beatdown.

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