• Mallory Drooger
• | June 28, 2018
• | CrossFit, facebook, WOD

OPEN GYM OR DAILY WOD

DATE: Thursday, June 28th, 2018

SWOD/SKILL:

5×10 DL
Alt: 10x GHR/BE/GM

5×2 Hang Clean
Alt: 10x T2b

5×3 Push Jerk
Alt: 10x Single Leg box Negatives