email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683

Yoga / Mobility

LAUNCH: NOV. 6TH, 2018 
Yoga/Mobility class every tues/thurs @5pm.
This will be apart of your monthly membership.
Any non CF members can join this class for a $10 fee.
You will sign up/cancel just like you would normally, as this is a structured class.

MEET AMANDA… (Your Instructor) 
Amanda has been a lover of fitness her entire
life. With a history of sports ranging from karate to dance and cheerleading, being
active has always been a staple for her sanity and happiness.

After being introduced to hot yoga in 2010, she was immediately hooked and got certified to teach in 2011. She tried CrossFit for the first time in 2012, loved it and has continued both ever since. Using her experience in one has helped her get the most out of the other. Easing back into CrossFit after time off for school and a new baby (mom of two young boys) she is eager to bring her yoga into the CrossFit world with others.

About the Author