Happy Birthday Taylor
Alt: 10x Hollow body rocks
1x Snatch (full)
Score= Total time + total weight moved in Snatch of full attempts only
Ex: 7:30/ 935lbs
Reminder: As always… Please get on the schedule for the week and make sure to text in if you have any changes! Thank you! 🙂
HEMI Macro Challenge coming soon!!!
*6 wk challenge
*Learn how to track your Macros designed specifically for you
*Private FB group for all challengers to ask questions or share recipes etc.
*Before/After photos + Measurements
*Stay tuned for more details and upcoming meeting for all participants.