Smittys take over Droogs
Friday, May 3rd, 2019
SWOD:
10 MIN EMOM:
2X Power Snatch
METCON:
7RFT:
11x OHS 95/65
11x T2B
UPDATES/EVENTS:
PLEASE MAKE SURE YOU ARE ON THE SCHEDULE AND TEXT IN TO MAKE ANY CHANGES YOU HAVE! THANK YOU!
Murph is coming soon… please sign up on the board if you plan to join us!
About the Author
