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Cluster, KB, Run

Wednesday, May 8th, 2019

SKILL:

10!
Strict Pullups
Situps

METCON:

21 Clusters, 21 KB Swings, 400m Run
15 Clusters, 15 KB Swings, 400m Run
9 Clusters, 9 KB Swings, 400m Run
Rx Barbell – 135/95
Rx Kettlebell – 70/53

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