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Champion

Wednesday, June 5th, 2019

SWOD/SKILL:
2RDS:
10x Strict Pullups
10x T2B

METCON:

“CHAMPION”
2 Rounds for Time
25 Handstand Push-Ups
20 Deadlifts (135/95 lb)
15 Overhead Squats (135/95 lb)
10 Burpee Box Jump Overs (24/20 in)
800 meter Run

Dedicated to Becky Conzelman, former CrossFit Games athlete and co-founder of FaithRxd @faithrxd who passed away on April 6, 2019 after complications from a brain aneurysm. She was 47 and is survived by her two husband, two children, parents, and siblings.

From @therxreview: “Conzelman competed at the CrossFit Games five times in total. After picking up the sport in 2009, the former professional cyclist wasted no time making a name for herself. After claiming her first ever Regional title in 2011, Conzelman went on to finish 14th at the CrossFit Games a year later.”


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