• Mallory Drooger
• | June 10, 2019
• | CrossFit, facebook, WOD

Cindy, DT, Run

Monday June 10th, 2019

SWOD:

5×10 Bulgarian Split Squat

METCON:

 For Time:
5 rds: CINDY 
3 rds: DT 
800m Run

Cindy= 5x pull-ups, 10x pushups, 15x Squats
DT= 12x DL, 9x HPC, 6x PJ 155/105