email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683

The 50’s

Tuesday, June 11th, 2019

SWOD:

METCON:

“The 50’s”
For Time:
500m Row
50x KB 55/35
50x BJ 24/20
50x Burpee
50x WB 20/14

About the Author