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Running Annie

Monday, June 17th, 2019


METCON:

For Time:
1000m Run
100x DU
50x Situps

800m Run
80x DU
40x Situps

600m Run
60xDU
30x Situps

400m Run
40x DU
20x Situps

200m Run
20x DU
10x Situps

MOBILITY/SKILL:

Mobility (written on board) or 10! Pullups + Pushups

About the Author