email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683
Tuesday, June 18th, 2019
SWOD:
5×10 T2B Alt: 1 min Plank
METCON:
For Time: 30x DL30x *Unbroken HPC *if you drop the barbell, 5 burpee penalty each time30x DL Loads: 205/135
CASH-OUT:
MOBLIZE!