email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683

15-30-15-30

Tuesday, June 25th, 2019

SKILL:

5 Sets….
ME UB Pullups
2 min rest btwn sets only
Score= total # of pull-ups within the 5 sets

METCON:

4 Rounds
15 Box Jumps
30 Air Squats
15 T2B
30 WB 20/14

Res 1 Min Between Rounds

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