• Mallory Drooger
• | July 30, 2019
• | CrossFit, facebook, WOD

Hop Scotch

Tues. July 30th, 2019

SWOD/SKILL:

5X5 LBBS

5X2 BTN PJ

METCON:

“Hop Scotch”
5 RFT:
10X Power Snatches 95/65
10X Box Jump Overs 24/20