• Mallory Drooger
• | September 27, 2019
• | CrossFit, facebook, WOD

50-40-30-20-10

Friday, September 27th, 2019

SWOD/SKILL:

5×5 Front Squat
Alt: 10x Pushups

METCON:

For Time:
50-40-30-20-10
WB 20/14
Situps