email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683

50-40-30-20-10

Wednesday, March 11th, 2020

SKILL:
10!
T2B
Dips

METCON:

For Time:
50-40-30-20-10
KB 55/35
Burpee
*400m Run btwn each round

About the Author