Tuesday, April 28th, 2020
Happy Birthday Jim Forsyth
See video demo on our private FB page
Pushup Challenge Day 37- 74x Pushups
Pullups or Bent over Rows
Pushups (These 55 reps can count towards your 74 pushups for the day)
20x Goblet Squats 55/35
40x KB 55/35
40x Walking Lunge
Saturday Night Trivia on Zoom JenRon will be hosting this week…. My guess is there will be some Disney trivia so brush up on that category 🙂 See y’all at 7pm!
We will keep you updated on when we figure out the gym re-opening and all the terms etc.