• Mallory Drooger
• | May 6, 2020
• | CrossFit, facebook, WOD

20 RDS

Wednesday, May 6th, 2020

METCON:
For Time:
20 rds “cindy”
5x Pullups
10x Pushups
15x Squats
*scale accordingly 10-15 rds
*if you don’t have access to pullups do bent over rows
*time to get MURPH ready