email us: | 4278 Alternate 19 South• Palm Harbor, FL • 34683


Saturday, May 9th, 2020

Get outside & get active! Doesn’t matter what it is! Go for a run, bike ride, Row, Jump Rope, Swim or play a new sport!


MURPH SHIRTS! Pre-Orders are due THIS Wednesday May 13th! (Im projecting us being open the 18th- I hope!!!)
Either way we will be doing Murph or a version of it on Memorial Day at home and then again all together at a later date IF we’re not open by then! Y’all have requested we do our Murph shirts again this year…. there is limited time so these will be PREORDER only! They are $25.00 each. You can use VENMO (@crossfit-droogs) or if you’d like your card on file charged let Mal know. Please be specific on which style and size you would like and write it in the description box in Venmo.

See Sample Options above…
Women’s Boxy Crop (same one as the pink we used for BB4B)
Women’s muscle tank (We’ve used this style in previous years)
Men’s tank 
Unisex T-shirt 

How’s our rock doing??? Has she been keeping y’all busy! I need more proof of workouts with her otherwise I may have to make house calls also! 🙂

We will be setting a new date to celebrate our 4 year anniversary + BBQ once this is all over with. We can’t wait to celebrate with you all! We have fun things planned ahead!

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