email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683
Monday June 22nd, 2020
SWOD/SKILL:
15 min: x3 Hang Power Clean
METCON: 20 min AMRAP: 5x Pullups 10x Burpees 20x Situps 40x Squats