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Wednesday, July 1st , 2020

Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia’s Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009. He is survived by his parents, Richard and Ethel Jane Nuttall.



For time:
15X DL 250/175
25X BJ 30/24
50X Pull-ups
100X WB 20/14
200X DU
400 meter wt’d run 45/25 Plate


Dues are due the 1st of each month. If you pay by cash or check please see a coach before class starts. As always you can pay by VENMO as well. Please make sure you have paid up all dues from the store.

Make sure to text in to get on the schedule for the week and make any changes. (727) 433-7588

Thanks for everyone’s help with the cleaning and keeping up with all the protocols.

4th of July TeamWOD this Saturday, Wear your red, white and blue.

Saturday, July 11th: 4 yr anniversary event. Make sure you are signed up for this. We will divide into teams and have captains. this will mostly be done outside in smaller teams. Due to keeping everyone safe from the current events, we will not be having a BBQ like originally planned but if you’d like to hang out afterwards and bring some chairs and bring your own drinks that’d be great. We will also be having our little award ceremony.

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