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Cindy-ish

Monday August 24th, 2020

SWOD/SKILL:

5×5 Deadlift

METCON:

3 RFT:
400M Run
3 Rds of Cindy
5x Pullups
10x Pushups
15x Squats
Cap: 25 min

*Please make sure you are on the schedule for the week. Thank you!

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