email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683
Monday, August 31st, 2020
SWOD/SKILL:
Deadlift 10-5-3-2-10-5-3-2
METCON:
3 RFT:30x WB 20/1430x Squat Snatch 75/55
