email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683

Open Gym or Daily WOD

Thursday, March 25th, 2021

Today will be Open Gym. If you have skill work to work on ask for progressions from the coach on the floor. If you want to make up a WOD from earlier this week, Go for it! A lot of your are sore, mobilize from head to toe and get ready to throw down for the open WOD tomorrow.

21.3 Open WOD is getting announced early… it will be happening today at 3pm on the Crossfit games website. Please help us out for Friday Night Lights. Let us know if your plan to do the workout in the classes or if you are coming back in the evening. ALSO, let us know if you plan to come back either do the WOD, cheer or help judge! This is so we can get a head count of you plus any friends/fam will also be coming to cheer you on. We want to make sure we order enough pizza. It will be $5/person. This will be a fun night (well I guess that depends on the WOD) 🙂

REMINDERS:

MONEY IS NOW DUE FOR SHIRT/TANK/CUP ORDERS. YOU CAN PAY BY CASH/CHECK/VENMO/CC 

PLEASE GET ON THE SCHEDULE EACH DAY YOU PLAN TO TRAIN. SHOOT A TEXT TO THE TEXT LINE TO LET US KNOW ANY CHANGES THANK YOU!

EVENTS:

THIS week Friday is the final week of the open. We will be doing a “Friday night lights” Once again, please make sure you are ON THE SCHEDULE so we can plan ahead. Everyone is invited to come cheer everyone on to complete the workouts. This will start at 4:30! We will order pizza that night ($5/person) ALSO SIGN UP ON WHITEBOARD if you plan to just come and cheer everyone on etc so we can plan how much pizza to order ahead of time. Friends and Family welcome. If kids come, please keep them off of ALL the equipment and from running around the gym etc. Thank you! It’s always a fun time and we get to see which color team will come out on top! Wear your team color Friday night. Even if you do the workout earlier in the day during regular classes, come back cheer everyone on, help us judge, hang out and eat some pizza!

WOD WARS: SATURDAY, APRIL 17TH TEAMS OF 3. BUILD A TEAM OF YOUR OWN AND REGISTER OR COME CHEER ON YOUR FELLOW ATHLETES AS THEY COMPETE AT VALOR FITNESS IN LARGO.

CF DROOGS ANNUAL QUADATHON + 5 YEAR ANNIVERSARY: SATURDAY, APRIL 24TH. MAKE SURE YOU PICK YOUR PARTNER: MUST BE 10 YEARS +/- OF AGE. 

MASTERS MAYHEM IS IN MAY: 35+ YEARS OF AGE. CROSSFIT PALM HARBOR IS HOSTING THIS EVENT. 

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