email us: | 4278 Alternate 19 South• Palm Harbor, FL • 34683


Friday, June 18th, 2021


EMOM 10 Min:
5x Thruster 135/95


For Time:
KB 55/35
WB 20/14
BJ 24/20

*LIMITED EDITION ROGUE SHIRTS are officially up for pre-orders. Put your size/style on the board. Each shirt/tank is $25. Shirt order and $ are due by THIS SATURDAY by 10am!

*Please do us a favor and do not park (at any time of day) in front of the yoga studio. They have said they are open “full time now” so please park in front of our building or use the spots down the center of the lot, in the extended parking lot further down -about 100m 🙂 Please don’t park in front of another unit’s building (Conforti, k&K Customs, Electric buildings. THANK YOU FOR UNDERSTANDING! 🙂

*Please get on the schedule for the week. Text in any changes you may have. This allows us coaches to know how the flow of the class will go and if we need to cap out any classes. Thanks for understanding.

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