email us: info@crossfitdroogs.com | 4278 Alternate 19 South• Palm Harbor, FL • 34683

HEMIfit Challenge

 January 2nd @9:00 AM (Mon/Wed/Fri) 

6 Week Challenge- Women ONLY group. 
Limited Availability- Claim Your spot today! 

New year…New YOU! (Make this year one to remember)

Nutrition Guidelines (Paleo Diet)

Reduce Body Fat (before & after body comp.)

Increase Strength

Increase Mobility

ALL ages… All Levels

To Claim your spot today…

Contact: Mallory Livernois
Email: mallory@hemistrengthandconditioning.com
Phone: (727) 421-3651

Address:
305 Bear Ridge Circle #103
Palm Harbor, FL 34683