Workout, Happening, and Updates at HEMI STRENGTH & CONDITIONING POWERED BY CROSSFIT DROOGS
The Blog
Hello world
Welcome to wiki This is your first post. Edit or delete it, then start blogging!
Hello world
Welcome to wiki This is your first post. Edit or delete it, then start blogging!
Upcoming Monthly 5k’s
Saturday, June 17 @ Fred Howard Park 8am Medal Madness Ninja 5K!!. Join us in our monthly 5k. https://runsignup.com/Race/FL/TarponSprings/MedalMadnessNinja5K10KatFredHowardPark62023